Folk Dances as Therapy for Stress Reduction

Submitted by Shams Uddin on Fri, 2008-07-25 08:58.
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Folk Dances as Therapy for Stress Reduction

Performance of Northern Areas folk dance at Shandur! The dancer is enjoying himself whilst moving in rhythm to the drumbeats and music of reed instrument as well as the thunderous claps of the enthusiastic crowd. A good dance is the best way to reduce stress and to acquire mental and physical comfort.


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